The Shimano MT34 transcends the bounds a typical cycling shoe with it's half sneaker, half performance SPD shoe design. Just as comfortable off the bike as they are while riding, the MT34 is meant to accomodate a variety of riding styles. The MT34 is perfect for touring and non-competitive riding and gives you the mobility to get off the bike and explore on foot wihout losing traction or balance. The recessed cleat design provides a flat walking surface and eliminates the awkward waddle that accompanies walking in a standard cycling shoe and a glass fiber reinforced polyamide shank plate ensures optimum rigidity when connected to the pedals. Made to go anywhere, the Shimano MT34 is ready for the journey ahead!